Please describe the time in your life in which you learned something of the greatest value to you. Tell us how that experience, the process as well as the people involved, has influenced your continued learning, your goals, and your ability to reach those

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I closed my eyes and wondered how it had come to this. Just five months before, I had been a healthy, normal teenage girl with friends that I could trust and a life that I loved. Now I woke up every morning wishing I were anyone but myself. I looked back at my naked body through the mirror and did my normal nightly routine scrutinizing every one of my physical flaws. I saw my mother's wide hips and ugly, bony feet in me. I saw my father's corpulent arms and massive thighs intertwined in my genetics. I had worked so hard the past year to lose the fat I had been condemned for by kids since I first started school. Now I was thirteen years old and at my healthiest. However, it was at my physical healthiest that my mind set was at its unhealthiest. I was so used to dieting that I didn't know how to stop it for fear of gaining the weight back. So I didn't. I kept losing the weight. Now here I am, every night, looking at my skin and bones, wondering how much longer it will take to lose the rest of the fat on my protruding hip bones and spine.I couldn't understand why my mom cried over me, telling me to eat; why people I didn't even know flinched when they saw me; or why every counselor at school had me seeing them more often than ever before, asking if there were problems at home. I wanted everyone to mind their own business. This was about me. This is what I did for myself. Being thin was my award for my hard work. This was my Oscar, my Nobel Peace Prize, my Tony, and I wouldn't let anyone take that away from me. Sure it came with consequences-- all good things do. I was so cold all the time that I had to wear at least three layers of clothing (not that it helped; I didn't realize that the problem was internal). My skin was constantly dry from lack of nutrition and scabby from when I scratched it. Hand lotion didn't help; it only seeped into the scabs and made it hurt more. My hair was falling out rapidly, and I had such thin hair that you could almost see my skull. I couldn't concentrate on anything except food. If I thought about a different subject for more than thirty seconds, I always remembered to congratulate myself. It hurt to sit or lean against anything solid because my bone and the solid object would just pinch my skin. I couldn't rest my back on a chair because my shoulder bones were sticking out too far, but I only found these characteristics intriguing. It's what models had. I felt like a super model. The day I agreed to see a doctor for my problem was the day before Christmas. I didn't understand what any doctor could do for me. The Irish in me made me as stubborn as a bull, and the mere thought of being made to eat had me tense. I went to the doctor on New Year's Eve, not knowing what to expect. I pulled up to a building next to a lake with beautiful rose bushes surrounding the place. I was never colder than I was that day going into the office. The next few months afterwards are more of a blur than a memory. The little that I do remember consists of tears and fighting over foods that ranged from grapes to ice cream. What most people find pleasurable was also my worst fear and I had to experience it day in and day out. It wasn't until after I had been seeing a nutrionist for four months and a therapist for five months that I showed signs of becoming better. I started eating again, and although I still had to follow a food guide made just for myself, my life was starting to look better again.

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I will never be the same with food again. I will always fear that something will make me too fat and sometimes I will not eat. However, the strength in me always overcomes the mental illness of my anorexia. I don't let magazines tell me what I should look like; I don't let the pretty thin girl at school make me feel bad for what I look like. I may not look my healthiest, but I definitely feel my healthiest and that's really all the counts. That is my true Oscar.

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The Comprhrnsion of Serial Killers

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The Comprehension of Serial Killers In the twisted minds of men and women who murder again and again, sex, pain, and death are fashioned in to a terrible passion to kill. Otherwise normal individuals, serial killers turn to violence and death in search of power over others and to explore their own monstrous sexual identity. That is what their killing is really about, although it may take many different forms. Some of these serial killers view women and sometimes men, as mere dolls to be terrorized, murdered, violated, and the dispersed, piece by piece, for wild animals to find. Others, through a perverse psychological chemistry, form a murderous composite identity- but remain relatively harmless on their own. There are those rare predators who, hunting with the cunning savagery of a forest wolf, stalk through the human herd and attack the weakest members the impaired, the homeless, the young of both sexes. Such men lead more or less normal lives in parallel to their murderous one. They have parents, fiancs, spouses, lovers, children, homes, jobs; they enjoy a drink with the boys, they fret about bills, and they aspire to better things- many yearn to become police officers. When apprehend they often reveal a host of reasons for their deadly acts; a tyrannical or missing parent, a prostitute's scornful laugh, demons murmuring secretly in their minds. They may even exhibit a self-pitying variant of remorse.

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While their behavior has been insane, however, they are rarely locked away in mental institutions. To be judged legally insane one can not understand the wrongness or consequences of his crimes. These individuals commit not one, but a series of premeditated murders and then skillfully elude capture. They may indeed be compelled to kill, but they are not insane in the eyes of the law. When society does pick up such predators, their very cunning insures them a life behind bars or a place on death row. Most serial killers have an extensive history of severe sexual and/or physical abuse and neglect in their childhood that makes them question their masculinity later in life. With this question running through their mind as they are developing sexually and experimenting with it, leaves them a feeling of inadequacy of sexual orientation. Larry Eyler, a part time painter and store clerk, had a sadistic streak few have matched. Throughout his childhood, he was the battered son of a alcoholic father, he suffered abuse from two stepfathers and was sent by his mother to live with a succession of other families. He was the youngest of four children whose parents divorced when he was still young. Dropping out of high school his senior year, he worked odd jobs for a couple of years before earning his GED. Sporadic enrollment in college between 174 and 178 left him without a degree and he finally made his move to Chicago. Unknown to his friends and relatives, Larry was at war with his own sexuality. Struggling to cope with his homosexual tendencies that both fascinated and repelled him, he would learn to take sex where he could find it, forcefully, and then eliminate the evidence of his shame. This struggle, as with so many others, is emotionally draining and can eventually control one's life. Mental abuse comes mostly from within their own thoughts and desires. A classic example of an inadequate personality would be the case of the Son of Sam murders in New York City during the late 170's. David Berkowitz was eventually arrested for his series of murders of couples, six murders in all. Berkowitz murdered because of sexual frustration, but he was not a homosexual. He murdered because of his discontent with women. From July ,176 to August 10,177, New York City was held in a reign of terror because of an unknown assailant, calling himself the Son of Sam. He trolled the streets of New York, in search of his victims, with his infamous .44 caliber revolver. Eight related shootings, spanned out over the year, ended with the lives of six and seven others were injured and left with the horrible memories that they will never forget. As a man, Berkowitz was sexually immature; he would usually masturbate about three times per day. Occasional masturbation is healthy, but when an individual prefers it to sexual intercourse, as Berkowitz did, it is a sign of sexual immaturity. In 171, he joined the Army saying "I joined the Army to lose my virginity." In the serial killers childhood, they usually have a marked history of delinquent acts as cruelty to animals and or children, destruction of property, setting fires and theft. Rebellion and lying to their authority figures are also other common traits. As a child, Jeffery Dahmer, the killer of at least eighteen, seemed excessively interested In the makeup of mechanics and the anatomy of animals. Children, as many adults are curious about how things work. Jeff's parents never really questioned this because his father was one that believed in in the experimentation and discovery way of learning. Unfortunately, Jeff's interest progressed from merely dismembering "road kill" to actually trapping and mutilating the neighborhood pets. The theft of family pets eventually bored him . It was time to move on to bigger and better things, like humans. For whatever reason, in approximately fifty percent of the families of future serial killers, the biological fathers had left before the child was twelve years of age. Of course the argument here is that fifty percent come from stable homes, or at least, full households…but why? The lack of a father figure at this point of their lives leaves them to take the roles of a "father" to help support, sometimes financially, the mother and the other children. This also gives them the opportunity to express their feelings more openly and freely, with little or no parental interference. Having an opening to do such things leads them to believe that they can not get in any trouble for what they are doing. Setting fires, being cruel to other children and animals and other delinquent acts are freely acted upon. The story of Henry Lee Lucas tells a tale of a fatherless childhood and the lack of parental supervision. The lone parent abusing him every chance that she got, may have contributed to his rampage that left up to several hundred dead in twenty-six states. Born to a prostitute in 16, he was frequently starved and beaten. The only male or father figure that he knew was his stepfather, a drunken railroad worker who lost both legs in a accident. He died of pneumonia after passing out in the winter snow when Henry was thirteen. With the loss of a father, Henry was left to grow and learn from his mother, an obviously inadequate parent. Lucas' mother who made him wear dresses and grow his hair long, girl fashioned- once knocked unconscious when he disobeyed. According to Lucas she also made him watch her with her clients. When looking at this so called "Terrible Triad", we find the combination of potential warning signs in youths, consisting of bed wetting, sadistic abuse of animals and other children and setting fires. We notice that nearly all of the serial killers experience one or more of the "triad" symptoms and several experience all of these throughout their early life. Alton Coleman was born in November 155, the third of five children. His mother was a prostitute in Illinois and was raised by his maternal grandmother, who ignored him. The neighborhood children called him "Pissy" because he constantly wet his clothing. In his teens Coleman joined street gangs, engaged in petty crimes- including theft, assault, killings of neighborhood animals and arson, and was eventually arrested on assault and rape charges. In 174 he was convicted of the robbery, and kidnap and rape of an elderly woman. Plea-bargaining got him two to four years in prison, where he was also accused of molesting other inmates. In 184, he began a five state, three month long spree consisting of kidnapping, car theft, rape and murder. After ten deaths, six rapes and several robberies and beatings, he was arrested and eventually received six death sentences as well as 140 years for the kidnapping and child molestation charges. As we can see, there are many underlying causes of what may make a common person convert into a cold blooded killer. No one for sure can pin point any particular trait or set of traits that will let authorities know before hand to stop that person before he gets the chance to do his damage on society. Theodore Robert Bundy is the epitome of a serial killer, exhibiting several of the mentioned traits throughout his childhood, life and crimes. Ted, as he was called, was born on November 4,146, to an unwed mother (Louise Crowell) in Burlington, Vermont. Shortly after his birth the young mother traveled to Philadelphia and left little Ted with strangers while she and her parents debated as to putting him to adoption. After about two months, she decided to keep the baby boy and reclaimed him and returned home to Pennsylvania. To this day, no one really knows who his real father was. All that is known that he was a member of the armed forces. One half of is genetic makeup was and still remains unknown. Could this be the missing piece of what turned Bundy into a killer? It could very well be. On May1,151, in another traumatic experience, Ted acquired both a stepfather and a new name over the course of one day. Louise married John Culpepper Bundy. The boy was not yet five years old. Along with his good grades in school were letters asking him to control his violent temper from his teachers. Several of these letters were with pleas for his guardians to help him do so. The need to acquire things, to take things that he could not afford, became a Bundy trademark later in life. He brought nothing home but shoplifting items that were far beyond his families' means. He would explain them away as being gifts from the department store where he worked part time or that they were simply borrowed from friends. The lack of social interaction, including the lack of, was a note worthy point to his friends. " He was attractive, and well dressed, exceptionally mannered," recalls a female classmate. " I know that he must of dated, but I don't remember ever seeing him with a date." In fact Ted only had one date in all of his high school years. As he grew, Ted's underlying urges riddled his every thought. In 17, he graduated from the University of Washington with a degree in psychology. He was a bright student awaiting entrance into the University of Utah at the time the killings began. In January of 174, a University of Washington coed did not show up for breakfast one morning and her roommates assumed that she decided to sleep late. Deciding to check up on her midmorning, they got no response to knocks at her door. This is where it all began for Ted Bundy and we all know where it eventually wound up. Ted was executed in the electric chair in the state of Florida on January 4,18. Who are these people? How do we pick them out of a crowd? We can't do that. This is why society is having trouble coping with the idea that there are such people out there on the streets as we speak. Murder happens everyday, to a variety of people… but the authorities only know a small percentage of these serial killers. The serial killer becomes more cunning and arrogant with each generation. Some may never be caught and some may never even start killing, but society does have a real worry in their hands the day they all come out and play.

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The Metamorphosis

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The relationship between Gregor Samsa and his father in The Metamorphosis has a direct corellation between the relationship with the author of the story, Franz Kafka, and his father. Both men were afraid of their strict, orderly, and uptight fathers. Both Kafka and Samsa also seemed to seek acceptance by their fathers. If there is anything that is undeniable, it is that both Gregor and Franz were scared of their strict fathers. In his biography it is said Kafka spent a good part of his life alternately longing for his fathers approval and resenting his strictness. Similarly, for Gregor, in The Metamorphosis, ...he was afraid of making his father impatient. Both scenarios are pretty self-explanatory, so theres really no question about the feelings of Gregor or Franz toward their fathers. Virtually everyone wants to be accepted, whether its by their peers, friends, or even their parents, so its no surprise that Samsa and Kafka felt the way they did. Gregor did everything in his power to satisfy his father and to support his family. As it says in the above quote Franz also wanted to approved by his father. Franz probably wanted to become as successful as his father in order to be validated by him, while Gregor probably thought hwe would be approved by his father once he paid back all of his old obligations. It appears this way when it was said Gregor was still here and hadnt the slightest intention of letting the family down, and by letting the family down he meant by not paying off his fathers old debts to his boss. It is also possible that when Mr. Samsa threw apples at his dear son, wounding him badly, a similar scenario occured between Franz and Mr. Kafka.Buy cheap The Metamorphosis term paper

It is extremely clear that Franz Kafkas personal feelings and issues were reflected in the depressing plot of The Metamorphosis. It is also possible that the way Franz thought about literature was a parallel to the way he felt about pleasing his father and being scared by him.

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Reputation management

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Reputation ManagementHow does your firms reputation fare in the court of public opinion? Among your firms most valuable assets are its talented people, its client relationships -- and its reputation. Strangely, while firms spend considerable time actively nurturing their people and their client relationships, they are often passive about managing their reputations. No problem, you might think. Reputations take care of themselves, right? Wrong. The reputation of your firm requires active, not passive, nurturing and protection. And the pay-offs from possessing a superior reputation are considerable.

The economic power of a good reputation Recent years have seen the emergence of reputation as a significant economic factor on Wall Street. A Cambridge Group study points out that brands with superior perceived quality earn net margins nearly four times that of brands perceived to be inferior. More significantly, the same study concluded that companies in the top quarter of the American Consumer Satisfaction Index had share price appreciation twice that of the S&P 500. Analyses of some highly successful stocks suggest that as much as 60% of their equity price is determined not by the underlying hard assets of the organization, but by the less tangible, but very real value of their corporate reputation. Not surprisingly, new studies are demonstrating that the companies that most actively manage their reputations, as measured by the time, resources and attention they apply to the task, rate most highly in reputational quality. Relevance to non-public firms? All right, reputations matter. But what relevance is this to non-public firms that have no stock price to track their success in building a great reputation? For starters, in consolidating industries such as the legal and accounting professions, a great reputation is an asset whether you are pursuing an acquisition or being pursued. Equally important, organizations with great reputations can command higher prices, borrow at lower capital costs, enjoy strong endorsement from influence sources, attract and retain better employees, enjoy favorable media attention, recover from setbacks more quickly-the list of plusses goes on and on. Keys to a good reputation So how do you build a great reputation? Charles Fombrun, professor in the Stern business school at NYU and author of a seminal book on the subject, notes that there are consistent characteristics in organizations with great reputations. These organizations evidence the following attributes • they are leaders and innovators in their industry, not followers • they express a clear set of organizational values and direction • among their employees and clients, they inspire confidence, loyalty, even passionate advocacy • they are often led by a leader who is a fervent champion for the organization • they engage in constant dialogue with their constituencies, always knowing whats on their minds • they actively manage their reputations A 4-step process The skill of managing your firms reputation is a 4-step process 1) reputation assessment, ) reputation goal-setting, ) reputation gap analysis and 4) reputation management. The process starts with fully understanding the reputation you currently possess among your employees, clients, prospects, competitors, media, and other audiences who influence your business. Discovering your real reputation requires that you clear your mind of self-prejudices about your firm and really listen to what your constituents have to say. Often times, its is best to hire an independent researcher to help you with this task. Defining the reputation your desire Next, an organization must set its reputation goals by defining the reputation it desires and by fully understanding the reputation that will be needed if it is to achieve its business goals. For example, while a professional firm may desire to serve clients nationally, a reputation that is strictly local will likely prevent the realization of its business goal. In defining your desired reputation, it is best to describe the qualities and attributes that you would like others to associate with your firm. Do you wish to be viewed as visionary and innovative? As a leader in specific skill areas? As a great place for women and minorities to work? Whatever attributes make sense for your firm, identifying the gaps between todays reputation and tomorrows desired reputation will help clarify the misalignments and direct your attention to where your reputation needs building and reshaping. Reputation is everyones responsibility Finally, once it is clear what reputation you want to achieve and what you must do to achieve it, the hard work of reputation management begins in earnest. A word of caution here managing your reputation is not simply about writing a new brochure or putting out a press release. While your communications and marketing staff provide critically important assistance in managing your reputation, and a public relations firm can be an invaluable outside partner, the responsibility starts at the top of the firm and works its way throughout the organization. The task of shaping your firms reputation begins with the senior-most managers, all of whom must take an active role in projecting the reputation your desire. Reputations matter. Just ask Jack Welch of GE or Herb Kelleher of Southwest Airlines, two CEOs whose careful management of their firms reputations has added billions of dollars to their equity value. Or ask Douglas Ivester, former CEO of Coca Cola, whose corporate reputation (and his own career) took a bad bruising when it failed to manage and protect its reputation with panicked Belgian and French consumers. In the end, the reputation of your firm is only as good as your skill in managing it. __________________________________________________________________________________________Kevin OKeefe is managing director of the Baltimore office of Weber Shandwick Worldwide, which provides public relations and marketing services to regional, national and international companies and organizations

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Aromatherapy

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Aromatherapy "Health is wealth", as the saying goes. This statement holds true in most people's lifestyle nowadays. We know for a fact that for reasons of increasing our life span, people have became health conscious. A person's wellbeing has been the primary aim and who wouldn't want a wellbeing of the mind, body and soul? Life is very short and it should be lived with quality. Nobody ever wants to get sick and that is almost impossible to happen. Other than conventional treatments, alternative medicines and techniques have also been introduced in the name of wellbeing. One basic flavor of alternative medicine is herbal healing. Another is lifestyle approaches such as aromatherapy. Smell can affect mood, which in turn can sometimes affect health too. Aromatherapy relies on the healing power of the concentrated essences of plants even if they are absorbed in the skin rather than sniffed. Certain plants have long been recognized for their beneficial health promoting properties. Essential oils are extracted from flowers, leaves, stems and roots of plants and such oils have been employed for therapeutic purposes for many centuries. This is called aromatherapy. Aromatherapy is the act of using essential oils from plants to help heal the body, improve moods and generally the quality of life. Buy cheap Aromatherapy term paper

Historically, aromatherapy can be traced as far back to Ancient Egypt. Ra, the Sun God glowed red in the evening sky. The Egyptian priests burned a heavy mixture of saffron, cassis, spikenard, cinnamon, juniper and other wondrous ingredients to ensure his safe return in the eastern skies the following day. Consequently, the Greeks believed that their gods descended from Mount Olympus on perfumed clouds wearing robes redolent of fragrant essences. It was right there that the wise Hippocrates advocated the healthy benefits to be gained by adding scented oils to warm bath water. On the other hand, Theophrastus also wisely observed that the oils applied externally affect the body internally. In the mysterious east, wealthy Chinese women were brought to confinement in a special room in which the woods of the artemesia trees were burned. The wafting fumes of which attracted kindred spirits and induced joy into a mother and a newborn child. Schiller, a famous German playwright, had to inhale the pungent aroma of rotting apples when he needed to find the precise word he was seeking. Despite its long and distinguished history, aromatherapy remained an unspoken word until the fourth decade of our present century. When a French scientist Rene Maurice Gattefose was seeking relief from a burn, he plunged his painful hand into a jar brimful with pure lavender oil. The speed with which his hand healed led him to research the properties of the essential oils and to coin the word aromatherapy. There are various methods of processing these aromatic oils to achieve the best extracts. Distillation demands that the desired part of the plant be introduced to steam or boiling water. The vapor journeys along a network of glass tube, forming a condenser, from which the oil drops and is siphoned off. The oldest yet costliest method is enfleurage. The flower heads are placed on glass sheets smeared with animal fat or beeswax. Flowers are added layer upon layer until the fat is saturated with essential oils. This mulch is dissolved in alcohol, which causes the fat to drop to the bottom of the container. The fluid is now heated until all the alcohol evaporates and the oil can be poured off. Essential oils of citrus fruits are contained in tiny glands in their skins and can be obtained by crushing them, thus expressing the oil. Solvent extraction is also a method used in processing aromatic oils. Flower petals are mixed with a solvent in a huge vat and stirred for hours by a mechanical paddle. When the petals have been drained of their oil, the mixture is strained and the Sia residual liquid is boiled to evaporate the solvent. However, traces of the solvent linger in the oils produced by this process and they are referred to as absolute oils rather than essential oils. As these essential oils enter our bodies, various benefits may be attained. A is for the appropriate use and application of these essential oils. Before we can achieve the healthful benefits of aromatherapy, we should apply these oils properly and carefully. Oils should not be used internally or ingested. They are extremely potent and can be poisonous. Improper use of these essential oils may also cause damage to the body system or even death. For safety purposes, before applying any essential oil, one should always consult a trained aromatherapist. R is for the relaxing, revitalizing and re-energizing effect that aromatherapy can provide us. Once a person has relaxed, the revitalizing and re-energizing process follows. One way to relax and revitalize our body systems with aromatherapy is reflexology. Reflexology, together with the essential oils, provides stimulation of the blood and nerve flow, and helps relieve tension and congestion throughout the entire system. Aromatherapy is such an excellent stress-buster that it can help counteract anxiety, insomnia, pre-menstrual syndrome and depression. O is for the oils with their essential and distinctive properties, which contribute to the benefits that aromatherapy can give. The existence of such oils dates back to ancient times. These oils are extracted from the different parts of the plants and flowers.M is for the most blissful experience one can have after an aromatic bath. After bathing in warm, scented waters and breathing deep the aroma of a blend of essential oils, one will surely step out from the shower as a new person. A is for the ailments that can be cured with their corresponding essential oils. Acne can be cured by bergamot, chamomile, juniper, lavender, lemongrass, peppermint, Sia rosemary, sandalwood and tea-tree. Anemia sufferers may safely look to black pepper, chamomile, lemon, peppermint, rosemary and thyme to help normalize things. Asthma has been known to be relieved by benzoin, cajeput, cypress, eucalyptus, frankincense, lavender, lemon, myrrh, peppermint, rosemary and thyme.T is for the treatments wherein aromatherapy can still be applied. For tissue inhalation, a drop or two of any suitable essential oil dabbed onto a handkerchief or paper tissue can have a calming effect during crises that occur when travelling. As in foot bathes, stepping the feet in a bowl of hand-hot water to which four to six drops of an appropriate oil have been added wards off chills and brings welcome relief to rheumatism, arthritis, chillblains and athlete's foot. H is for the healing power aromatherapy can offer. There are still some body disorders that can be cured using these therapeutic oils. Chamomile and peppermint can help to relieve the enervating pain of toothache. Those afflicted by travel sickness should try ginger or peppermint through tissue inhalation for relief. Hypertension can be treated with rosemary and thyme. Indigestion problems that may lead to diarrhea and constipation may be relieved by basil, bergamot, chamomile, peppermint and rosemary. E is for easing the aches and body pains through cold and warm compress. Body pain can be soothed with an aromatically treated compress. Cold compresses can relieve sprains, bruises and inflammations. On the other hand, even with toothache, burns and muscular pains, one may feel better by applying warm compress with aromatic oils.R is for the refreshing surroundings the blends of essential oils can provide. Since our energy levels directly reflect not only our lifestyles but also where we live, ideally we need an environment that helps maintain and enhance our levels of vitality. The essential oils may be used to clean homes, freshen and scent the environment. Revitalizing essences can be effective in the work place by helping enhance surroundings and prevent the spread Sia 4of infection. Essential oils are also alternatives to commercial cleaning products. They help neutralize microbes on external surfaces, as well as those in sinks and drains when dirty water is poured away. Consequently, an environment, free of chemical products, will definitely contribute to the betterment of our health. A is for aphrodisiac effects of aromatherapy. Aphrodisiacs are the scents that stimulate the human pheromones, or sexual attractants that men and women naturally emit through their glands, such as their armpits and groin. For women, those scents include rose oil, ylang-ylang, jasmine, sandalwood, patchouli, benzoin and pimiento. For men, it's mace, cumin, ambrette, clary, sage and vetivet. Aromatherapists have also long held that essential oils are the answer to most ailments including sexual dysfunctions such as infertility or impotence. The oils, which are extracted from plants, are dropped into perfumes, aftershaves and diffusers or used for massage.P is for the practical and preventive way of keeping oneself healthy. Being overweight is one health problem, which is quite difficult to deal with. A recent study out of St. George' Hospital in London found out that vanilla-scented skin patches spurred weight loss by lessening craving for sugary foods. When two hundred overweight volunteers were randomly given either vanilla-scented patch, lemon-scented patch, or no patch, those who wore vanilla patch for four weeks lost both their appetite for sweets and about .5 kg. People in the other group lost almost nothing. These aromatherapy skin patches have contributed to losing weight in a very safe and healthy way. Y is for the youthfulness inside that one may feel as the body is invigorated. When one feels fatigued or uninspired by life, stimulating essential oils can help. A little effort can help busy people attain the energy, vigor and zest for life. Some simple applications of aromatherapy like vaporizing and bathing can be incorporated into the busiest of lifestyles. With a holistic approach, everyone has the ability to slow down the aging process, become Sia 5fitter, younger and more energetic. It is simply a matter of deciding that you are worth it. By using the essential oils properly, one may get lots of good effects from them. Aromatherapy oils can be blended to control and rebalance skin problems, ease muscle strain, circulation and respiratory problems and to strengthen the immune system. They also make excellent natural first-aiders. Not only can these oils cure ailments, revitalize the body and relax the mind and body; they can also refresh the surroundings. Vaporizing certain oils can help maintain concentration and stimulate conversation, energy and creativity. One should never assume that all essential oils are safe just because they are freely available from many sources or because they are natural and they come from plants. Many oils have potentially serious side effects. If not applied properly, they may cause menstrual problems, headache, allergies and liver damage. That's why one should observe the proper guidelines in using these essential oils. Aromatherapy has surely opened the door to the healing, soothing and sensual qualities of the Plant Kingdom. These extracted essential oils help to rejuvenate and refresh the body and mind. These oils also help to banish sluggishness and fatigue in the stressful world.A person's well being is truly a primary concern in life. Day in, day out, there are many tasks to finish, many problems to solve, many challenges to face. There is no turning back to all these stresses in life but with aromatherapy, the uplifting calming properties of essential oils can be used to help relieve the stress of modern living. Aromatherapy can be used to enhance a person's wellbeing physically, emotionally and spiritually. With the use of these essential oils, whether for vaporizing in the home, inhaling or bathing, or incorporating into a massage, aromatherapy is indeed the best and most natural way to lift energy levels and create a zest for living.

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Lord OF The Flys Essay

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Lord of the Flies Essay In the compelling story Lord of the Flies, author, William Golding uses symbolism to help the reader comprehend the concept of this story. Lord of the Flies takes place in the 1940's, around the time of WWII. A plane containing a group of young British boys around the ages 7-14 crashes on a deserted island in the Pacific Ocean. Any adults on this plane were killed by the crash, and now only children are on this island. A young boy by the name of Ralph is elected by the other boys to be leader. This enrages another young boy named Jack, since he wanted to be leader. Conflicts emerge, and boys start splitting up, causing hostility between the groups. Emotions are soaring and lives are being taken as if they were meaningless. In the end the reader is left wondering how things could have gotten so chaotic, and how humans could be so animalistic. I have chosen the fire, the dead parachutist, and the dead pig's head on the stick as key symbols in this story. These symbols played an immense factor in the writing of this book. They represented the animalistic and human nature that is brought out of these boys as well as the unfamiliar emotions that they are forced to deal with. The fire, I thought represented the boys hope and dedication to being rescued off the island. The importance of this fire can be seen when Golding writes, "I'm scared. Not of the beast. I mean I'm scared of that too. But nobody else understands about the fire. If someone threw you a rope when you were drowning. If a doctor said take this because if you don't take it you'll die- you would, wouldn't you? I mean? Can't they see? Can't they understand? Without the smoke signal we'll die here? ," (Golding, Pg. 139). This fear of possible death keeps them re-lighting the fire so that they can possibly go home. The fire keeps some of the boys from just giving up on everything that matters to them. When the fire is lit, a sense of relief is felt because they know that maybe somebody is on their way at that very moment to rescue them. The fire was such a key concept throughout the whole story. It caused hope and happiness, and it also caused anger and animosity towards others. In the end the same fire that was used as a way of trying to kill also led to Ralph being rescued from the island.

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The dead parachutist, which the boys thought was the "beast", represented the extreme fear and the things people would do when faced with something that scares them. I also think that it represents how people's imaginations can make a situation worse. This is clearly shown when Golding writes, "It was furry. There was something moving behind its head- wings. The beast moved too-There were eyes. Teeth. Claws. We ran as fast as we could. Bashed into things. The beast followed us. I saw it slinking behind the trees. Nearly touched me!"(Golding, Pg. 100). This quote is a prime example of what fear mixed with imaginations does to people. The boys completely fabricated the entire story but yet they were convinced that the beast was exactly how they described it. The whole "beast" problem is a main problem that caused the splitting up of the boys. The fear that these boys had swelled into something completely ridiculous, and it cost some boys their lives. The dead pig's head on a stick was such an important part of the story. The minute that Jack and his tribe of hunters killed and sacrificed the dead pig to the "beast", they lost any type of humanistic traits that they once possessed. The head symbolized everything that is evil inside of the boys. Golding represents how evil one of the kids views the head in this piece from the book, "You are a silly little boy. Just an ignorant, silly little boy. Don't you agree? Aren't you just a silly little boy? You'd better run off and play with the others. They think you're batty. There isn't anyone to help you. Only me. And I'm the beast. Fancy thinking that the Beast was something you could hunt and kill. You knew didn't you? I'm part of you? Close, close, close! I'm the reason why it's no go? Why things are what they are. I'm warning. I'm going to get angry. D'you see? You're not wanted. Understand? We are going to have fun on this island. Understand? We are going to have fun on this island! So don't try it on, my poor misguided boy, or else! Or else, we shall do you? See? Jack and Roger and Maurice and Robert and Bill and Piggy and Ralph. Do you. See?" (Golding, Pg.143-44). Jack and his tribe of hunters lost any kind of respect for life once they got used to killing pigs. The head was a symbol of the animalistic savages they had become. The head symbolized upcoming tragedy and death. The majority of the boys lost what they had learned from civilization. They lost the emotion to sympathize and to be compassionate. By losing this they were able to kill anyone who they disagreed with. The head showed how evil and disgusting a human could become when they lose everything they stand for. It graphically brought you to reality that humans are really like this today. The head represented every war, every massacre, and every person that was slain for some petty reason. It showed the darkest things that arise out of humans, and how sick and twisted some can get. In closing, it is quite evident that symbolism played a massive factor throughout the story. The fire represented the hope and dedication that can keep a human going through the worst of times. The dead parachutist represented the fear and the way fear can be blown out of proportion when your imagination is working against you. Finally the dead pig's head on a stick represented the hate and the evil that was brought out of the boys. It also symbolized the total lack of humanitarianism in Jack and his band of hunters. Without these key symbols, Lord of the Flies would not of been what it is today, and it would not have made such a dramatic impact on people as it has today. It has made people think about the human race and what it's becoming as technology progresses. It has also made people think about their own lives and who they are as a member of the human race.

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Topic: Misconceptions in Writing.

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Specific Purpose I want my audience to understand that there are many misconceptions about writing.Thesis Through experience, my misconceptions of writing have shaped the way that I feel about writing today.IntroductionI.) Do you remember your earliest childhood experiences with writing? Writing was a piece of cake, right?

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II.) Writing is a difficult task. There are so many things to be aware of before becoming an effective writer.III.) Through experience, my misconceptions of writing have shaped the way I feel about writing today.BodyI.) My misconception of writing led me through horrifying experiences in the past, which initially make me dislike it.A) I remember when my teacher first talked about writing.B) Then my teacher speaks of the writing process, and confuses me.C) I asked, "Why is she making writing so difficult?"D) From this point on I was through with writing; it just wasn't for me.II.) Over the years I have been able to experience writing in all sorts of forms.A) Reading allowed me to open up the way I feel about writing.B) Some different types of writing include novels, short stories, ballads, essays, plays, and poems.C) I think poems are my favorite types of writing.D) I am grateful for being able to experience various writing styles.III.) Writing and reading has been very beneficial to my mental process.A) Writing has forced me to think a lot.B) I am now able to appreciate writings of all kinds.C) Writing makes me more knowledgeable of the wonderful world writing creates. ConclusionI.) Through my experiences in writing, I have learned a lot.II.) I guess it has taken the worst experiences in writing for me to finally unlock the mystery of it.III.) I have finally retrieved the key!

Please note that this sample paper on Topic: Misconceptions in Writing. is for your review only. In order to eliminate any of the plagiarism issues, it is highly recommended that you do not use it for you own writing purposes. In case you experience difficulties with writing a well structured and accurately composed paper on Topic: Misconceptions in Writing., we are here to assist you. Your cheap research papers on Topic: Misconceptions in Writing. will be written from scratch, so you do not have to worry about its originality.

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